christian louboutin:Five strokes four type overcome high heels foot

Beauty is a price to pay, wear cheap christian louboutin shoes high-heeled shoes that come with pain. How to reduce the wear high heels long station brings discomfort? Avoid high-heeled shoes pain six strokes Step1: do not wear too" steep" shoes. And a height difference of big shoes, will let the feet slide forward, toes by extrusion of pain, more likely to cause of hallux valgus. Step2: put a layer of thin socks. Avoid friction can avoid injury. In the damage modeling under the premise, put a layer of socks, can protect your skin won't because and upper friction blisters injuries. Step3: the purchase of jointing foot shoes. The sole christian louboutin shoes can attach to the soles of the feet of the ups and downs, can disperse the pressure to the forefoot everywhere, and not concentrated in a little tired swelling caused by. Choose the shoes while I feel, Step4: I will go to estimate how many roads. Before leaving, you think yourself today which travel, will station how long? How to go way? If you think about going shopping today with the person, should be more rational choice of shoes. Step5: step right. Wear high-heeled shoes to cheap christian louboutin walk in and walk like on line, be sure to let the ground first, christian louboutin and then the toe. If the wrong order go up will be very like a horse, not only in appearance, unsteady gait is more likely to cause injury. Soothing heels pain in four steps Foot? It was too late! Please don't give first aid, off high heels follow these four steps, soothing agonizing pain. Step one: on tiptoe movements. Tiptoe to maintain 5seconds down again, slowly repeat 10times. Step two: step on the tennis movement. Buy a tennis or baseball, trampled under foot before and after rolling back and forth, arch foot massage, activate blood circulation. Step three: clip toe action. Remove the nail polish will be used in the" foam toe" ( the beauty shop are on sale). All toes together with the clamping force is maintained after 6 seconds, relax for 6 seconds, then relax10 times repeated clamping. Step four: pull the foot movement. Take a towel after sitting down, straight, a leg knee flexion, seize the two ends of the towel on the extension of the foot pedal, towards the body in the direction of the pull. On6seconds after the opening, and then slowly repeat 10 times.